

Instability-plus-isometric contraction to build a rock solid platform.

Hands of Stone
★ 6.6

Come Sunday
★ 5.8

Amateur
★ 6.4

Fast Girls
★ 6.1

Jawbone
★ 6.2

Goal II: Living the Dream
★ 6.0

Blue Chips
★ 6.1

Father of the Bride
★ 7.0

Journeyman
★ 6.6

A Second Chance: Rivals!
★ 6.9

Resurrecting the Champ
★ 6.3

A Glenbrooke Christmas
★ 6.5

An American Girl: McKenna Shoots for the Stars
★ 6.8

WWE WrestleMania III
★ 7.4

Little Italy
★ 6.6

All of My Heart: The Wedding
★ 7.4

All of You
★ 6.4

Players
★ 6.1

Kid Galahad
★ 6.1

The Most Hated Woman in America
★ 6.2

S&M: Sweat and Muscle - The Dominatrix Workout
★ 0.0

Line Dancing For Seniors
★ 0.0

Superbody Workout
★ 8.5

Christoga
★ 0.0

Gospel Aerobics
★ 0.0

Insanity Max: 30 - Sweat Intervals
★ 0.0

Dixie Carter's Unworkout
★ 7.0
Yoga for Wimps
★ 0.0

Richard Simmons: Tone Up on Broadway
★ 0.0

Warm Up with Traci Lords
★ 9.0

Issho ni Sleeping: Sleeping with Hinako
★ 5.5

House on Bare Mountain
★ 3.7

Looking Good
★ 0.0

P90X
★ 0.0

Jillian Michaels Kickbox FastFix - Tutorial
★ 0.0
Core De Force - MMA Power
★ 10.0
Core De Force - MMA Shred
★ 0.0
Core De Force - MMA Speed
★ 0.0
Core De Force - Power Sculpt
★ 0.0

Young at Heart: Body Conditioning with Estelle
★ 10.0